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2026 student summer fitness classes

june 10 - july 29

  • age 14-21, must be a high school or college student

  • strength training for all ABILITIES and experience levels

  • small class size (max 4) for personalized training and safety

  • fun and nonintimidating

  • private and safe environment

  • learn proper technique for lifting weights and gym ETIQUETTE

  • basic diet and nutrition sessions available to participants

  • BOOK SINGLE SESSION FOR $25/SESSION OR PURCHASE 10 SESSIONS FOR $20/SESSION

Graphic design with the words 'Power Hour' and an icon of a hand holding a dumbbell.
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get in and get it done

small group training

  • full body, strength training

  • small class size for personalized attention

  • focus on strength and building muscle

  • Slow, controlled movements

  • good for all abilities and experience levels

  • meet new people and have fun working out

Tuesday/Thursday 5:30am